Instgram account to follow for healthy eating recipe

7 Instagram Accounts to Follow on Healthy Eating Recipes

Do you know that Instagram can be an excellent source of getting tons of information including healthy eating recipes? A state of complete physical, mental, and social well-being is very important to every individual. There is no better way to start eating healthier. If you are about to update your Instagram “follow” list with some healthy eating tips, you have come to the right place! Check out to find some influencers who love sharing recipes to inspire you to eat a delicious and high-quality meal.


Carina Wolff is a health and wellness journalist and food blogger. She was born and raised in Los Angeles. When she started developing an interest in nutrition and healthy cooking during her senior year in college, she started Kale Me Maybe to help others learning about nutrition through easy-to-make and tasty recipes. 

As a firm believer in moderation and balance, Carina does not follow any specific dietary restrictions, all the recipes that she shared use clean, organic, and sustainable ingredients. You can enjoy making your own food by referring to different types of recipes that meant for all types of eaters!

kalememaybe Instagram

2. thefitfoodie

If you think that life is better with chocolate and apple to crumble, the fit foodie is definitely the right account for you to add in the “follow” list! Sally is a freelance journalist, a healthy recipe creator, and commercial food photography.

She generally focuses her attention on preparing high-protein foods packed with good fats and wholesome nutrients. She shared about her foodie adventures and tips to style and get a perfect shot for the food. This is a hub for all things healthy, fit, stylish. aspirational and influential.

thefitfoodieblog Instagram


From appetizer, the main dish to dessert, all the recipes are shared by the two passionate registered dietitian Nutritionists Stacie Hassing and Jessica Beacom. By combining their love in food and nutrition, they have created a various type of recipe with easy ingredients that will pamper your taste bud! Besides that, they also share some of the useful nutrition tips that are will definitely make you wanna dive into it out of curiosity!

therealfoodrds Instagram

4. thefullhelping

Suffering from eating disorders, Gena became attuned to the suffering of animals within the food system and started her vegan diet. Blogging for the past 10 years, she started to embrace food as a source of joy and nourishment. Apart from being a blogger, Gena is a registered dietitian with almost 10 years of experience in nutrition counseling. All the recipes shared are surrounding plant-based eating and inspire to learn that eating as a form of joy!

thefullhelping Instagram


Alexia Brue and Melisse Gelula are the founders of Well+Good, they have noticed and realized people are yearning to know information on health and wellness in the year of 2010. Hence, they created this hub devoted to the health and wellness industry. From food to nutrition, they provide information on recipes, nutrition, health, and wellness. 

wellandgoodeats Instagram

6. jshealth

Having an eating disorder and obsessed with the number on the scale that constantly fluctuates, Jessica Sepel thought that food has controlled her life in an unhealthy way. After realized hating her own body was heavily affecting her health and well-being, Jessica started to explore what nutrition was all about. 

Her perception of food and health completely changed and she began experimenting with whole foods and recovering from eating disorders. As a clinical nutritionist, Jessica is passionate about inspiring and encouraging people to find balance with food and fitness for life! jshealth Instagram


7. thebalancedblonde

Jordan Younger is a blogger for The Balanced Blonde. This influencer started to share her vegan lifestyle back years ago before transiting to a diet with much more variety. However, now on her Instagram, you can find plant-based food creations. Besides sharing cooking recipes, you can even find out brands that she loving which are healthy and non-toxic!

thebalancedblonde Instagram

As people nowadays are very health conscious, you may be considering spending time working on health and wellness. Add them into your “follow” list now on Instagram. However, all this information is solely for reference, you may seek advice from experts or professionals when necessary. Hope you enjoy reading this and click HERE to check out more info!